Can’t See Following List on Instagram – Why & How to Fix

To fix the problem of not being able to see your Following List on Instagram, you should update the Instagram application from the Google Play Store. This might be caused by using an outdated version of Instagram. If you want to reinstall the Instagram application, you can do so from the Google Play Store.

If the issue is from Instagram’s end, you will need to wait a minimum of 24 hours for Instagram to fix the issue. You can report a problem to the Instagram Help Center by using the Report a Problem feature in the Instagram application. You will need to ensure that your device is connected to a steady and stable internet or Wi-Fi connection. If not, then connect your device to a Wi-Fi connection or turn on the mobile data of your device.

Moreover, ensure that you are logged into the right Instagram account when you have multiple Instagram accounts logged in from the same device.

A bug in the app:

Instagram often experiences bugs in the app which get fixed over time. The issue is usually not from your end but on Instagram’s end. Therefore, in that case, you don’t need to perform any method, but don’t open the application for some hours. The glitch will be fixed within some hours after which you’ll be able to see your account’s Following list.

Related Post: ‘We’ll Try Again Once There’s a Better Connection’ On Instagram

Bad internet:

Make sure you’re connected to a stable internet connection when you try to view the following list on your account. A strong internet or Wi-Fi connection is necessary for Instagram to work smoothly and load the names of people you’re following.

How To Fix It Can’t See The Following List On Instagram?

Follow the below methods:

Update the Instagram App:

Most of the time, the issue of an older Instagram version not working is caused by not updating the app. To remedy this, check for updates in the Google Play Store application.

Here are the steps to follow to update Instagram:

Steps To Follow:

  • First Open Google Play Store, and search for Instagram.
  • Next, from the search results, you need to click the Update button that’s below the Instagram application.
  • It will start to update.

After the update and installation are done, open the Instagram application to check if the issue has been fixed.

Video on Can’t See Following List on Instagram – Why & How to Fix:

Uninstall and reinstall Instagram:

If you’re having trouble loading your Following list on Instagram, you can try uninstalling and reinstalling the app. This should fix the issue.

Steps To Follow:

  • Uninstall the application from the app menu.
  • Head on to the Google Play application.
  • Next, search for Instagram. From the results, click on the Install button next to the Instagram application.

Once the installation is finished, open up Instagram and log in to your account to see if the problem has been solved.

Report Instagram help center:

If none of the methods above work, you can report issues to Instagram by using the Report a Problem feature on the app. If you’ve violated guidelines or privacy, Instagram may simply disable your Following list so that you can’t see the followings of your account. If this is a temporary ban, it’s most likely to get lifted within a few hours. But if Instagram doesn’t lift the ban, you should report the issue to the Help Center so that they can get back to you with a solution.

Here are the steps to Report a Problem on Instagram:

Steps To Follow:

  • Open Instagram.
  • Take a screenshot of the disabled Following list.
  • Next, go to your profile page and then click on the three lines icon.
  • Click on Settings.
  • Then click on
  • On the Helppage, you need to click on Report a Problem.
  • Again, click on the blue Report a Problem option.
  • On the next page, please explain the issue you are experiencing and request that the Help Center team enable your Following list. Please attach a screenshot of the issue to this request.
  • Click on
  • Then click on Send report.

Use a VPN

If you’re having trouble with a glitchy internet connection, it might be due to your server. However, you can fix this issue by connecting to a VPN. VPNs encrypt your internet traffic, making it harder for your ISP or government to spy on you. Plus, they can improve your internet speeds by routing your traffic through a faster server. You can download a VPN app from the Google Play Store and then use it to connect to a strong and secure server.

It’s highly recommended that you use the Turbo VPN that’s available on the Google Play Store.

Steps To Follow:

  • Download the app from Google Play Store and then open it.
  • Next, grant the required permission and you’ll be able to see a carrot icon at the center of the screen.
  • When you click on the button, your device will connect to the fastest and most secure server that’s available.

How To Unfollow Users Without Getting The Following List Disabled?

You can’t just mass unfollow people from your Instagram profile. It’ll make people think your account has been hacked or taken over by a bot and could result in your Following list is disabled. You can’t just unfollow people en masse from your Instagram profile – it’ll make people think your account has been hacked or taken over by a bot and could result in your Following list being disabled.

Moreover, you have to go slowly while you’re unfollowing accounts on Instagram. You should unfollow a maximum of 5 to 10 accounts in a minute. Any more than that would arouse suspicion. You need to pause between unfollowing two accounts.


The following list on Instagram can be frustrating when you’re trying to follow people and you can’t see it. Here are the causes and methods to fix the issue. Most of the time, the following list on Instagram is unavailable because you’ve unfollowed too many users at once. If Instagram suspects that you’re engaging in suspicious activities, it will disable your Following list. Additionally, a bug in the app or an outdated version can also cause this problem. Finally, using third-party apps or having a poor internet connection can also lead to this issue.

Leave a Comment